......Today during yoga practice I tapped into this really cool part of me. I went into the place where my infinite potential exists. I...

Meditation for Inner Peace 1. Take three deep inhales (where is there tension/tightness/ collapse? Breathe into those places and expand...

I deeply enjoyed my time with the hauntingly beautiful #Vodou : Sacred Power of Haiti exhibit at the @ The Field Museum today. The...

A year ago this month I made a promise and challenge to myself to see how long I could go without cutting my hair. I did this as part of...